(760) 271-9994
Open Your Mind to a Better and Healthier You!
Feeling healthy and feeling
good about yourself is not a
luxury - it’s an absolute necessity.
Open Your Mind to a Better and Healthier You!
Feeling healthy and feeling
good about yourself is not a
luxury - it’s an absolute necessity.


Integrative Hypnotherapy provides an alternative holistic approach to therapy and conventional treatment for individuals seeking to overcome the circumstances and limitations WE ALL encounter through relationships, work, self limiting or destructive habits, and addictions to behaviors, food, or drugs.

We are here to help you fullfill your goals and ambitions, and to assist you in overcoming the life challenges you are facing.


Did you know that it is estimated that 90% of our daily behavior
is driven unconsciously. If our unconscious mind has evaluated that something is good for us, it will continue to motivate us to do it even
if we don’t consciously want to. This explains why we behave in ways
we don’t want to without understanding why and why we have those unexplained feelings in certain circumstances.

The Good News is that it is not your fault! Your unconscious mind
is directing you to behave that way without you being aware of it.
The even better news is that we can work together to change these behaviors and feelings and recruit your unconscious mind to motivate
you towards the SUCCESS you deserve.

  • Smoking Cessation
  • Weight Release
  • Stress Reduction
  • Ptsd
  • Anxiety Fears/Phobia
  • Self Sabotaging Behaviors
  • Addictions
  • Depression/Management coinciding
    with conventional psychiatric treatment


Hypnotherapy is future oriented, it is an optimistic approach
to life, it emphasis hope and meaning rather than despair.
It accentuates the positive of future promise and not past failures. With hypnotherapy you bring the conscious and
the subconscious mind into harmony, thus overcoming
inner conflict and bring about resolution and success.

Hypnotherapy is simply the use of hypnosis to enable you
totake control of feelings, behaviors, habits and self-image.

Hypnotherapy assists in getting past that part of the brain that’s always judging things, or figuring them out. Telling you yes and no, should and shouldn’t? The only limits to what can be accomplished with the power of our own minds are those we place on ourselves.

Hypnotherapy allows you to focus your concentration on
areasof physical and mental discomfort, to understand the symptoms of ill health, and to release healing energy
wherever it is needed

Hypnotherapy Goals

The real goal in hypnotherapy is for you to learn effective mental dynamics and take control of your life. There are no easy fixes. There
are no magic or effortless cures for individual problems, but with a little knowledge, a little effort and personal responsibility you can make your life what you want it to be. Hypnotherapy can be the vehicle to get you there.

Hypnotherapists assist clients in using imagery to;

  • Gain insight
  • Find new solutions
  • Reconstruct old, restrictive, limiting ideas
  • Intensify positive feelings
  • Eliminate negative feelings
  • Strengthen a sense of self-control
  • Develop new healthy habits
  • Reduce or eliminate a symptom
  • Discover initial causes of problems
  • Re-evaluate and reprogram the
    sub-conscious mind

Today, Hypnotherapy is one of the most scientifically endorsed complementary therapies.
Physicians recommend Hypnotherapists for:

  • Pain management
  • Suggestions for easily tolerating chemotherapy
    and having the medications work effectively.
  • Expecting positive outcomes. Visualizing this as so.
  • Relieving anxiety and stress, replacing it with calm
    and peace
  • Hypnobirthing
  • Hypnodontics- Relieve the fear of dental work
  • Irritable Bowel Syndrome Read more

Hypnosis has gained credibility in the last five years
because of research using the latest brain-imaging technology. Studies show hypnosis can help treat a multitude of disorders. –Business Week. February/2004

The greatest benefits are realized when, in addition to a sense of enthusiasm and adventure you the client bring
the following to 
your hypnotherapy sessions;

  • Cooperation
  • Concentration
  • Imagination
  • Understanding
  • Compassion
  • And, Motivation


Transformational Coaching consists of: incorporating a variety of modalities that meets the needs of the client, from business best practices, to personal growth to even spiritual matters. This help may increase awareness and success in transforming one’s life. The massive economic shifts have forced many people to create a refinement of their lives. Some people may feel overwhelmed and need professional assistance with these matters.

People in transition often want or need to address deeper convictions about what they want out of life; and want more self awareness and self improvement. Transformational coaching aims to bring together and highlight all the possibilities that will help mold and shape this quest for the clients and create a plan with the therapist that executesa daily, weekly, monthly, and yearly goals.

Kathy Stowell, LPT CCH

CA License #s: PT22972
and CHT604-290.

Integrative Hypnotherapy
5905 Soquel Drive
Suite 400
Soquel, CA 95073
Phone: 760.271.9994

Kathy Stowell, LPT CCH

Kathy is a holistic professional and Certified Clinical Hypnotherapist with a background in conventional medicine. She is a graduate of the Psychiatric Nursing Program affiliated with Grossmont College, La Mesa, California. She also graduated from the International School of Professional Bodywork and is a Certified Massage Therapist. Kathy graduated from the Center of Neurosomatic Sciences as a Certified Clinical Hypnotherapist and is an active member of the American Council of Hypnotist Examiners (A.C.H.E.)

The study of mental health issues, addiction and the mind/body connection has always been linked for her with the keen interest in the many depths of human nature. Kathy’s 25 years of working in the field of psychiatric nursing and in the field of addictions has allowed Kathy to integrate a wide range of cutting edge principles into her session with her clients. Through her private practice Kathy has creatively been able to assist her clients discover their magnificent mind powers leading to rapid positive changes in every area where change is desired.

Kathy continues to work successfully with clients on overcoming self limiting beliefs, decisions and behaviors to achieve their goals in life, including eliminating self-doubt, overcoming fears of success/failure, setting and achieving goals, smoking cessation, drug addiction, healthy weight management as well as developing healthy strategies for success in every area of their lives.

Kathy has successfully demonstrated an amazing ability to help clients redirect their subconscious programming and to create, success, happiness and prosperity in wherever their vision takes them.


We are located at 5905 Soquel Drive, Suite 400, Soquel, California 95073.

Integrative Hypnotherapy

Schedule a FREE 30 minute Phone Consultation

We can be reached:
Monday thru Friday 9am to 7pm by phone 760.271.9994 or by email using the form below.

Initial Interview and
Informed Consent Form

Click here to download


13 + 14 =


“I was very skeptical of the whole process in the beginning,
but after actually using hypnotherapy I can officially say that
‘I am a believer!’. It really does work and it truly helped me
overcome the obstacles I was dealing with in my personal and professional life. Thank you, this was a truly amazing experience.”

Nancy F.
Divorce Mediator & Fox News Correspondent


5905 Soquel Drive
Suite 400
Soquel, CA 95073
P. (760) 271-9994



5905 Soquel Drive
Suite 400
Soquel, CA 95073
P. (760) 271-9994